B-Strong is a trainer owned and operated health club in Oak Bluffs, MA., on the island of Martha’s Vineyard. With over 20 years experience each, we specialize in personal training and movement screening for the purpose of increasing the physical performance, fat loss, and general health of our clients.
Whether you are an endurance athlete, powerlifter, new mom, grandfather, weekend warrior or MMA fighter, we can accommodate you. Everyone needs to train for life…your whole life, your life activities, your goals, and train to have a healthy, long life. This is what we believe. Respect what youwere given. Train for Life.
We don’t have a million machines, we don’t offer the latest “miracle” juices, We keep it simple…not easy, but simple. Workout hard, workout smart, eat right, and do it consistently.
We have learned a great deal from other experts in the field, our clients, and from experimenting with our own training and nutrition. We are dedicated to constantly continuing our education through hands-on seminars, courses, books, online info, and any other way we can. We are always absorbing new information. The more we educate ourselves, the more we realize there is so much more for us to learn! We don’t claim to know it all, but we do know we will try and help you as much as we can.
Craig & Heather
Train For Life!
- Craig, Heather, and The President of the United States
Craig, Heather, & Obama